Tag: Health

My C9 Journey

My C9 Journey

My C9 Journey

Well as you guys know I was doing a cleansing program called C9 (clean 9) last week so as  I just got finished with it a few days back I thought of sharing my review on it.

What is C9 (Clean 9) ?

C9 program is an easy to follow cleansing program that will give you all the tools you need to jumpstart your journey and transform your body.

I was a bit hesitant to try it out at first as I thought it wouldn’t work (like the others before) but to my amazement I was hooked to it till the end and followed it strictly.

I lost 3.5kgs…oh yes I did 🙂 not only this but 2 inches on all major parts of my body as well (Chest,biceps,waist,hips,thighs and calves)…

So here’s all you need to know about the C9 (Clean 9) cleansing program 

What the C9(Clean 9) pack/box includes:

C9
C9 (Clean 9) Program Pack/Box

x2  1 liter bottles of Forever Aloe Vera Gel

This gel helps cleanse the digestive system and maximize absorption of nutrients 

x1 15 serving pouch of Forever Lite Ultra 

A shake mix that is rich in source of vitamins and minerals 

54 softgels of Forever Garcinia Plus

supplements help the body burn fat more efficiently and help suppress appetite.

9 packets of Forever Fiber

helps promote feeling of fullness

18 tablets of Forever Therm

A powerful combination of botanical extracts and vitamins that help support metabolism.

The box also contains A Tape Measure and a Booklet (to note down your progress)

So to start with 

You will need to measure your self a day before and note down your measurements  in the booklet

Once you do that start with  the C9 program the very next zday.

Days 1 & 2
Days 3 though 9

Everything you need to do is mentioned in the booklet and the images above show the program you need to follow exactly as outlined in the booklet for the next 9 days 

To be honest Days 1 & 2 are the toughest but the first two days help reset your body’s ability to detoxify and help you prepare for Days 3 through 9 So they will pass by

Everything single thing needs to be documented in the booklet.. any extra food you eat,your water intake,the type of exercise you do each day everything! to help you keep track 👇🏻

Checklist + Notes to be Noted Down

Free food can be enjoyed (that are also mentioned in the booklet) For me I skipped the regular desi homemade food and just had cucumbers or 2-3 glasses of water to curb my hunger and stay within the 600 calorie limit

Fruits,Veggies and Free Food Guide

This program is to flush out the toxins so increase in water intake is highly important (maximum by having 8-15 glasses each day).

I followed the program very strictly and was happy with the result :).

You might not get the same results.. as it all depends on your baseline factors but I can surely guarantee you that you will feel energized and will get to see amazing affect on your skin and hair as well in the end.

Here are a few before and after pictures of me 🙂

Contact me if you wanna order :).

CrystalPure Beauty Collagen drink Ex

CrystalPure Beauty Collagen drink Ex

CRYSTALPURE BEAUTY COLLAGEN DRINK EX

A few days ago I was selected as a winner for the box of 12 bottles of CrystalPure Beauty Collagen drink Ex by @collagenuae and @fboxxwomen. I have heard a lot about these kinds of drinks,but I was never a big fan.When I won I was happy and glad  to receive my prize but was afraid to give them a try by the way they looked and smelled.Before sipping in one of the bottles I decided to do a bit of research myself and find out more about the CrystalPure Collagen drink Ex and its facts.Here are some of the information I found out.

– Crystal Pure Beauty Collagen Drink Ex contains 12,000mg of hydrolyzed collagen (highest than any other collagen drink in the market) to help increase suppleness of the skin

-Designed for rejuvenate and helps fight against aging

-It helps improve skins suppleness,tonicity and brightness.

-Promotes skin whitening.

-Helps fight against dark spots and freckles.

Not only this,this collagen drink is made of auxiliary ingredients such as patented Glutathione (commonly used to boost the immune system), Coenzyme Q10 (a distance naturally found in the body and helps convert food into energy), and Vitamin C .Its free from preservatives and coloring.Contains no fat and cholesterol and is clinically proven.The best part is that this product is HALAL certified.

500ml bottles in every box of 10

I was really impressed with the research and drank one of the bottles the very next morning.To tell you the truth the drink tasted really bitter 😖(like you’re having fish oil tablets).Are these drinks suppose to taste like this? or is it because this was my first time and I am not a fan anything that contains or tasts like fish oil 🐟 not only this the drink is quite thick so take breaks while swallowing but as they say that every/any drink that tastes horrible works best.Im gonna give it a try anyway,Im down with 2 bottles and have 8 more to go.(will be continuing after Ramadan (as it leaves a taste in your mouth).Lets see what affects it has on me and how it goes!!.
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EATLESS Health Supplement

EATLESS Health Supplement

EAT LESS HEALTH SUPPLEMENT

I have been trying to lose weight for a few months now.Every year I try too but never succeed 😔.The first step I thought of taking this time was control my eating habits.Dubai has a lot to offer when it comes to food and people who are foodies like me it’s difficult for them to control their appetite with so much food around.

Anyway to help me lose weight (before New Year that is),I ordered for a 14-day course health supplement called eat less.As the name says it eat less,it helps control your appetite and helps you stay away from fat and sugary food.This product is 100% natural made with only one ingredient (100% natural spinach extract). Its Scientifically proven and having no side effects.

I began my day by drinking this powder mixed in water/juice.(First thing in the morning) then carrying on with my healthy breakfast 🍳.(I am one of those person who usually skipped breakfast as I can’t have a heavy meal in the morning but tried to,these 2weeks). The first few days were hard for me.I planned quitting but some motivation in me kept me going.The taste didn’t seem so bad at first but as days were passing by I wanted to get over it 😫.Everything I ate made me taste like spinach 😖.Also,a few toilet visits were there as well in the beginning but ended soon.My diet was normal.Eating regular home-made food but in small portions,totally avoiding fast food,drinks plus junk food.I was hoping to lose up to 5-6kgs in 2 weeks but unfortunately lost only 2 kg in 2 weeks

Anyway I am happy to lose 2kgs as well (at least I lost some kg 🙂) and am planning to continue with this after New Year Eves with a stricter diet and a healthy lifestyle.

NOTE:This Appetite Suppression supplement should be taken as a daily dose first thing in the morning as it can then work throughout the day.